I+T

i+T is a fusion restaurant in Salamanca, Spain, uniquely attuned to the seasons through its use of seasonal ingredients. Its menu highlights Japanese culinary influences, integrating these with a global palette via modern, evolving techniques. Each dish arises from a balance of tradition and creativity, emphasizing the freshest market products. Chef Taigoro Suzuki leads the kitchen, bringing expertise from Mediterranean, French, and Asian cuisines. His career includes training in Tokyo and Bangkok, allowing him to blend diverse techniques and flavors into a cohesive culinary narrative. The kitchen's flexibility ensures menus adapt to product availability and current market conditions. The dining experience at i+T lasts approximately two and a half to three hours, fostering an intimate atmosphere for guests. Irene Sanchez, head of the dining room, works alongside Chef Suzuki to personalize each visit. Noted in both the Michelin Guide and Guia Repsol, the restaurant maintains high standards, including advance allergy notice and strict reservation policies to safeguard quality and safety.