N19, United Kingdom - H-C2005
KALA
15 maximum
Some information has been automatically translated.
The partner's word
KALA provides a modern approach to wellbeing. We run sessions & workshops onsite wherever you are, be it an office, private venue or public space.
Our service is designed to meet the needs of businesses and individuals regarding wellbeing, as an alternative team or company social to the typical alcohol and snacks routine.
With a pragmatic approach, we offer events and workshops aimed at combating work-related stress, isolation, and burnout. The sessions include activities such as yoga, pop up ice baths, breathwork posture & alignment, all within a welcoming and inclusive environment.
We provide all of the equipment and deal with set up, leading the classes, packing down, handling every detail.
The features

Activity

Less than 15 minutes from a railway station
Access
We are completely mobile and come to wherever you are, providing all of the equipment to make sure every session runs as smooth as possible.
Available activities

60 minute session
OPTIONS
- STRENGTH/STRETCH/YOGA
- BREATHWORK
- MEDITATION
- POSTURE & ALIGNMENT
- SOMATIC THERAPY
- PILATES
Choose 1 option for the session

90 minute session
OPTIONS
- STRENGTH/STRETCH/YOGA
- BREATHWORK
- MEDITATION
- POSTURE & ALIGNMENT
- SOMATIC THERAPY
- PILATES
Choose 2 options for the session

Half Day workshop
OPTIONS
- STRENGTH/STRETCH/YOGA
- BREATHWORK
- MEDITATION
- POSTURE & ALIGNMENT
- SOMATIC THERAPY
- PILATES
Combination or selection of the classes built into a workshop

Breathwork and Ice-bath workshop
90 minute workshop
Free quote