Poitiers, 86000, France - H-D4024
Petit Scarabée
100 maximum
Some information has been automatically translated.
The partner's word
Magali Lenfant - Petit Scarabée offers courses and events focused on the practice of Pilates, Qigong, and well-being.
Both Qigong and the Pilates Method are practices increasingly recommended by doctors due to their numerous benefits for the body and mind. They both teach conscious breathing and combat stress and discomfort.
Regular practice of the Pilates Method improves strength, flexibility, coordination, and helps maintain good posture. Through constant work on the pelvic area, it fosters physical comfort and a better understanding of one’s body and self. It is excellent for physical rehabilitation and resolving back issues.
The practice of Qigong helps restore spiritual, psychological, and physical balance. It reduces hypertension, chronic pain, improves the quality of life for cancer patients, alleviates premenstrual syndrome symptoms, lessens symptoms associated with Parkinson's disease, and aids in withdrawal... It transports us to a state of Harmony.
The features
Activity
Less than 15 minutes from a railway station
Access
Activities offered in Vienne, particularly in Poitiers
Available activities
Activities and leisure
Yoga room
Free quote